This Nutrition Plan is based on clean eating, and includes natural and delicious foods in a way that will optimise your body's fat burning potential, even with the occasional healthy indulgence! I love food and through my own research and experiences (as well as those of the many women I have worked with) I have found that by following the principles in this Nutrition Plan along with regular exercise I am able to maintain my optimum shape and lead the healthy and high energy lifestyle that is required by my job and 2 year old daughter!
This plan is designed to provide you with the tools you need to kick those bad habits, change your eating habits for life, and enjoy it! I am so excited to be able to share this with you all :) By throwing out the diets and changing your lifestyle you will feel fitter, healthier and happier and get YOUR best body, Change your body and start living the healthy and energetic life you have always dreamt of. I can't wait to find out how you get on.
For £40 - less than the price of 1 training session! - you will receive your easy to download PDF book with 85 pages of explanations of what to eat, when to eat it and why it is beneficial to your metabolism. Plus hundreds of tasty meal and snack recipes to guide you along the way!
You will also receive: